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Deprecated: hybrid_profile_uri er <strong>foreldet</strong> siden versjon 1.0.0 med ingen alternativer tilgjengelig. in /customers/f/8/d/rice.no/httpd.www/wp-includes/functions.php on line 5333
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<div class="breadcrumb-trail breadcrumbs" itemprop="breadcrumb"><span class="trail-before">Bla i:</span> <span class="trail-begin"><a href="http://www.rice.no" title="Rice.no" rel="home" class="trail-begin">Hjem</a></span> <span class="sep">/</span> <a href="http://www.rice.no/category/oppskrifter/" title="Oppskrifter">Oppskrifter</a> <span class="sep">/</span> <span class="trail-end">Spicy wok med indiske smaker</span></div>
		

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<h1 class='post-title entry-title'><a href='http://www.rice.no/oppskrifter/spicy-wok-med-indiske-smaker/'>Spicy wok med indiske smaker</a></h1>
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<p class="byline">By <span class="author vcard"><a class="url fn n" rel="author" href="http://www.rice.no/author/rush/" title="rush">rush</a></span> on <abbr class="published" title="fredag, desember 10th, 2010, 12:22 pm">10. desember 2010</abbr> </p>
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					<p>Wok er som kjent sunt, enkelt og kjapt lagd og denne gangen prøvde jeg på en indiskinspirert versjon. Denne var fantastisk god som falt i smak hos både kona, og broren min som var på besøk. Du kan nok med stort hell bytte ut kyllingen med svin dersom du foretrekker det eller har det for hånden.</p>
<div class="ing">
<p>For 3 store porsjoner brukte jeg ca:</p>
<ul>
<li>4 kyllingfilet i strimler</li>
<li>1/2 purre</li>
<li>1 rødløk</li>
<li>1 paprika</li>
<li>1 brokkoli</li>
<li>3-4 fedd hvitløk</li>
<li>2 ts Patak&#8217;s Madras curry paste</li>
<li> 1 ts chilliflak (mer eller mindre alt ettersom..)</li>
<li>1/2  sitron eller lime (evt. 4-5 ss sitronjuice fra flaske)</li>
<li>Salt</li>
<li>Pepper</li>
<li>Olje til steking (rapsolje er sunnest)</li>
<li>Soyasaus</li>
</ul>
</div>
<p>Skjær opp kyllingfiletene i strimler og ha det i en bolle. Tilsett sitron (eller lime), og litt salt og pepper. Bland godt og la det ligge til side. Kutt opp alle grønnsakene i passe store biter. Hvitløken kan du finhakke, evt. vente til senere hvis du har hvitløkspresser.</p>
<p>Sett wokpannnen din på plata, ha på <strong>middels varme</strong> og tilsett 2-3 ss olje.  Når oljen blir varm tilsett curry paste, og la det surre litt (husk at slike curry pureer ikke må spises ukokt!). Et 2-3 minutter surring, kan du ha opp i kyllingen. Det er lurt å steke kyllingen i flere omganger, slik at det ikke blir for mye i wokpanna. Dette vil føre til at kyllingen blir kokt og ikke stekt. Når du har stekt kyllingen i 4-5 minutter, ha det over i en bolle og ha det på siden.</p>
<p style="text-align: center;"><a href="http://www.rice.no/wp-content/uploads/spicy-indisk-wok-med-kylling-4.jpg"><img class="size-full wp-image-724 aligncenter" title="spicy-indisk-wok-med-kylling-4" src="http://www.rice.no/wp-content/uploads/spicy-indisk-wok-med-kylling-4.jpg" alt="" width="600" height="399" srcset="http://www.rice.no/wp-content/uploads/spicy-indisk-wok-med-kylling-4.jpg 600w, http://www.rice.no/wp-content/uploads/spicy-indisk-wok-med-kylling-4-300x199.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a></p>
<p style="text-align: center;"><a href="http://www.rice.no/wp-content/uploads/spicy-indisk-wok-med-kylling.jpg"><img loading="lazy" class="size-full wp-image-721 aligncenter" title="spicy-indisk-wok-med-kylling" src="http://www.rice.no/wp-content/uploads/spicy-indisk-wok-med-kylling.jpg" alt="" width="600" height="400" srcset="http://www.rice.no/wp-content/uploads/spicy-indisk-wok-med-kylling.jpg 600w, http://www.rice.no/wp-content/uploads/spicy-indisk-wok-med-kylling-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a></p>
<p>Nå skrur du opp <strong>varmen på det høyeste</strong>. Jeg woket porsjonsvis, dvs. i 3 omganger for anledningen. Dette er å anbefale for å få  et godt resultat.  Ha et par ss med olje,  hvitløk og sleng på så en passe mengde av hver grønnsak i pannen. Tilsett deretter kylling og chillien. Stek det i et par minutter, og ha opp i 3-4 ss soyassaus på slutten. Wok videre i et par minutter til, og så er du ferdig!</p>
<p style="text-align: center;"><a href="http://www.rice.no/wp-content/uploads/spicy-indisk-wok-med-kylling-2.jpg"><img loading="lazy" class="size-full wp-image-722  aligncenter" src="http://www.rice.no/wp-content/uploads/spicy-indisk-wok-med-kylling-2.jpg" alt="" width="600" height="400" srcset="http://www.rice.no/wp-content/uploads/spicy-indisk-wok-med-kylling-2.jpg 600w, http://www.rice.no/wp-content/uploads/spicy-indisk-wok-med-kylling-2-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a></p>
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://www.rice.no/wp-content/uploads/spicy-indisk-wok-med-kylling-3.jpg"><img loading="lazy" class="size-full wp-image-723 aligncenter" title="spicy-indisk-wok-med-kylling-3" src="http://www.rice.no/wp-content/uploads/spicy-indisk-wok-med-kylling-3.jpg" alt="" width="600" height="400" srcset="http://www.rice.no/wp-content/uploads/spicy-indisk-wok-med-kylling-3.jpg 600w, http://www.rice.no/wp-content/uploads/spicy-indisk-wok-med-kylling-3-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a></p>
<p>Serveres med ris! Velbekomme.</p>


					

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<p class="entry-meta"><span class="category"><span class="before">Posted in </span><a href="http://www.rice.no/category/oppskrifter/hovedretter/" rel="tag">Hovedretter</a>, <a href="http://www.rice.no/category/oppskrifter/" rel="tag">Oppskrifter</a>, <a href="http://www.rice.no/category/oppskrifter/rask/" rel="tag">Rask</a></span> <span class="post_tag"><span class="before">| Tagged </span><a href="http://www.rice.no/tag/curry-paste/" rel="tag">curry paste</a>, <a href="http://www.rice.no/tag/indisk/" rel="tag">indisk</a>, <a href="http://www.rice.no/tag/kylling/" rel="tag">kylling</a>, <a href="http://www.rice.no/tag/pataks/" rel="tag">pataks</a>, <a href="http://www.rice.no/tag/spicy/" rel="tag">spicy</a>, <a href="http://www.rice.no/tag/wok/" rel="tag">wok</a></span> | <a class="comments-link" href="http://www.rice.no/oppskrifter/spicy-wok-med-indiske-smaker/#comments" title="Kommentér på Spicy wok med indiske smaker">8 kommentarer</a></p>				<!-- Display similar posts -->
				
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