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<div class="breadcrumb-trail breadcrumbs" itemprop="breadcrumb"><span class="trail-before">Bla i:</span> <span class="trail-begin"><a href="http://www.rice.no" title="Rice.no" rel="home" class="trail-begin">Hjem</a></span> <span class="sep">/</span> <a href="http://www.rice.no/category/oppskrifter/" title="Oppskrifter">Oppskrifter</a> <span class="sep">/</span> <span class="trail-end">Sexy skrei på seng av potetstappe med rødbeter, chorizo og vårløk</span></div>
		

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<h1 class='post-title entry-title'><a href='http://www.rice.no/oppskrifter/sexy-skrei-pa-seng-av-potetmos-med-rodbeter-chorizo-og-varlok/'>Sexy skrei på seng av potetstappe med rødbeter, chorizo og vårløk</a></h1>
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<p class="byline">By <span class="author vcard"><a class="url fn n" rel="author" href="http://www.rice.no/author/rush/" title="rush">rush</a></span> on <abbr class="published" title="mandag, april 7th, 2014, 8:30 am">7. april 2014</abbr> </p>
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					<p><a href="http://www.rice.no/wp-content/uploads/2014/04/IMG_4607-2.jpg"><img class="alignnone size-full wp-image-1963" alt="IMG_4607-2" src="http://www.rice.no/wp-content/uploads/2014/04/IMG_4607-2.jpg" width="700" height="467" srcset="http://www.rice.no/wp-content/uploads/2014/04/IMG_4607-2.jpg 700w, http://www.rice.no/wp-content/uploads/2014/04/IMG_4607-2-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></a></p>
<p>Med så mye styr rundt skreien i det siste var det på tide at jeg også testet ut hva all dette maset var om. Og siden jeg har hørt at fisk er sunt, hadde jeg ekstra god samvittighet da jeg disket opp skrei med potetmos, rødbeter, chorizo og vårløk. Og den var sexy.</p>
<p><strong>Ingredienser for 2 personer</strong></p>
<p>ca 400-500g skrei uten skinn og bein, skåret i ca 2,5-3cm tykke skiver<br />
1/2 løk, kuttet i to<br />
1 fedd hvitløk, hel<br />
2 ss med salt<br />
1/2 ss med hel sort pepper<br />
1 ts sitronsaft<br />
2 liter vann<br />
2-3 laurbærblader</p>
<p><strong>Potetstappe</strong><br />
5-6 mellomstore poteter<br />
1 ss smør<br />
1,5 dl melk (helst h-melk)<br />
Salt og pepper</p>
<p><strong>Tilbehør</strong><br />
4 ss chorizo i små terninger<br />
1 vårløk, kuttet opp.<br />
3 ss smør<br />
1 rødbet, delt i to og deretter tynt kuttet (halvmåneform)</p>
<p><strong>Fremgangsmåte</strong><br />
Kok opp vannet med løk, hvitøk, salt, pepper, sitronsaft og laurbærblad. Kok også opp poteter til potetstappen (uten skall).</p>
<p><a href="http://www.rice.no/wp-content/uploads/2014/04/IMG_4601-2.jpg"><img loading="lazy" class="alignnone size-full wp-image-1960" alt="IMG_4601-2" src="http://www.rice.no/wp-content/uploads/2014/04/IMG_4601-2.jpg" width="700" height="467" srcset="http://www.rice.no/wp-content/uploads/2014/04/IMG_4601-2.jpg 700w, http://www.rice.no/wp-content/uploads/2014/04/IMG_4601-2-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></a></p>
<p>Når vannet har nådd kokepunktet, kan du ta det fra plata. Legg skreibitene forsiktig i gryta og sett på lokket. La fisken trekke i 10 minutter.</p>
<p><a href="http://www.rice.no/wp-content/uploads/2014/04/IMG_4604-2.jpg"><img loading="lazy" class="alignnone size-full wp-image-1961" alt="IMG_4604-2" src="http://www.rice.no/wp-content/uploads/2014/04/IMG_4604-2.jpg" width="700" height="467" srcset="http://www.rice.no/wp-content/uploads/2014/04/IMG_4604-2.jpg 700w, http://www.rice.no/wp-content/uploads/2014/04/IMG_4604-2-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></a><br />
Ta ut fisken, og legg opp i rødbetene, og la det trekke mens du fortsetter på resten.</p>
<p><a href="http://www.rice.no/wp-content/uploads/2014/04/IMG_4598-2.jpg"><img loading="lazy" class="alignnone size-full wp-image-1958" alt="IMG_4598-2" src="http://www.rice.no/wp-content/uploads/2014/04/IMG_4598-2.jpg" width="700" height="467" srcset="http://www.rice.no/wp-content/uploads/2014/04/IMG_4598-2.jpg 700w, http://www.rice.no/wp-content/uploads/2014/04/IMG_4598-2-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></a></p>
<p>Stek chorizo i stekepanne, uten olje eller smør. Når det har blitt brunt og sprøtt ha opp i vårløk. Legg dette over i en liten bolle.<br />
Fjern panna fra plata, og smelt tre spiseskjeer smør i samme panne. Da får du litt spennende smeltet smør enn vanlig 😉</p>
<p><a href="http://www.rice.no/wp-content/uploads/2014/04/IMG_4600-2.jpg"><img loading="lazy" class="alignnone size-full wp-image-1959" alt="IMG_4600-2" src="http://www.rice.no/wp-content/uploads/2014/04/IMG_4600-2.jpg" width="700" height="467" srcset="http://www.rice.no/wp-content/uploads/2014/04/IMG_4600-2.jpg 700w, http://www.rice.no/wp-content/uploads/2014/04/IMG_4600-2-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></a></p>
<p>Mos potetene med stapper, og ha opp i smør og melk. Smak til med salt og pepper.</p>
<p>Anrett ved å legge potetstappe nederst, og to fiskebiter over. Legg ved rødbetskiver ved siden av. Strø over stekt chrorizo og vårløk. Ha litt smør over fisken. Avslutt med å pynte med urter, f.eks. dill. (Strø litt maldonsalt over fisk og rødbeter for siste finish 😉</p>
<p>Sexy skrei servert!</p>
<p><a href="http://www.rice.no/wp-content/uploads/2014/04/IMG_4605-2.jpg"><img loading="lazy" class="alignnone size-full wp-image-1962" alt="IMG_4605-2" src="http://www.rice.no/wp-content/uploads/2014/04/IMG_4605-2.jpg" width="700" height="467" srcset="http://www.rice.no/wp-content/uploads/2014/04/IMG_4605-2.jpg 700w, http://www.rice.no/wp-content/uploads/2014/04/IMG_4605-2-300x200.jpg 300w" sizes="(max-width: 700px) 100vw, 700px" /></a></p>


					

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<p class="entry-meta"><span class="category"><span class="before">Posted in </span><a href="http://www.rice.no/category/oppskrifter/hovedretter/" rel="tag">Hovedretter</a>, <a href="http://www.rice.no/category/oppskrifter/" rel="tag">Oppskrifter</a></span> <span class="post_tag"><span class="before">| Tagged </span><a href="http://www.rice.no/tag/chorizo/" rel="tag">chorizo</a>, <a href="http://www.rice.no/tag/fisk/" rel="tag">fisk</a>, <a href="http://www.rice.no/tag/potetstappe/" rel="tag">potetstappe</a>, <a href="http://www.rice.no/tag/rodbeter/" rel="tag">rødbeter</a>, <a href="http://www.rice.no/tag/skrei/" rel="tag">skrei</a>, <a href="http://www.rice.no/tag/smor/" rel="tag">smør</a>, <a href="http://www.rice.no/tag/varlok/" rel="tag">vårløk</a></span> | <a class="comments-link" href="http://www.rice.no/oppskrifter/sexy-skrei-pa-seng-av-potetmos-med-rodbeter-chorizo-og-varlok/#respond" title="Kommentér på Sexy skrei på seng av potetstappe med rødbeter, chorizo og vårløk">Legg igjen kommentar</a></p>				<!-- Display similar posts -->
				
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