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<div class="breadcrumb-trail breadcrumbs" itemprop="breadcrumb"><span class="trail-before">Bla i:</span> <span class="trail-begin"><a href="http://www.rice.no" title="Rice.no" rel="home" class="trail-begin">Hjem</a></span> <span class="sep">/</span> <a href="http://www.rice.no/category/oppskrifter/" title="Oppskrifter">Oppskrifter</a> <span class="sep">/</span> <span class="trail-end">Kjøttpølser i tomatsaus med fullkornspenne (pasta) og ruccola</span></div>
		

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<h1 class='post-title entry-title'><a href='http://www.rice.no/oppskrifter/kj%c3%b8ttp%c3%b8lser-i-tomatsaus-med-fullkornspenne-pasta-og-ruccola/'>Kjøttpølser i tomatsaus med fullkornspenne (pasta) og ruccola</a></h1>
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<p class="byline">By <span class="author vcard"><a class="url fn n" rel="author" href="http://www.rice.no/author/rush/" title="rush">rush</a></span> on <abbr class="published" title="lørdag, februar 19th, 2011, 9:00 am">19. februar 2011</abbr> </p>
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					<p>Ok, det trengs et kjapt og godt måltid sier du? Samme tenkte jeg da jeg kom hjem både sulten og i tidsknipe. Denne retten lagde jeg på ca et kvarter. Perfekt!</p>
<div class="ing">
<p>Til to porsjoner trenger du:</p>
<ul>
<li>4 magre kjøttpølser (eller ca 350g)</li>
<li>1 hakkede tomater på boks</li>
<li>2 fedd hvitløk</li>
<li>1/2 løk</li>
<li>1 raus ts med grønn pesto</li>
<li>en håndfull fersk oregano</li>
<li>en halv håndfull ost (gjerne mozarella!)</li>
<li>salt og pepper</li>
<li>parmesan</li>
</ul>
<p>I tillegg</p>
<ul>
<li>fullkornspasta (ca 100 g pr pers)</li>
<li> ruccola salat</li>
</ul>
</div>
<p>Med alle ingrediensene fremme er alt lagt til rette for et kjapt, men likevel imponerende godt, måltid</p>
<p>Start med å sette på vann, og koke pasta slik det er forklart på pakken. Du liker det kanskje litt <em>al dente</em>?</p>
<p>Mens pastaen koker, skjærer du opp pølsene i småbiter. Hakk også opp løken. Ha litt olje  i stekepanne, og sett på medium varme. Ha opp i pølsene og løken og la det steke i 6-7 minutter.</p>
<p><a rel="attachment wp-att-1129" href="http://www.rice.no/oppskrifter/kj%c3%b8ttp%c3%b8lser-i-tomatsaus-med-fullkornspenne-pasta-og-ruccola/attachment/kjottpolser-fullkornspasta/"><img class="alignnone size-full wp-image-1129" title="kjottpolser-fullkornspasta" src="http://www.rice.no/wp-content/uploads/kjottpolser-fullkornspasta.jpg" alt="" width="600" height="400" srcset="http://www.rice.no/wp-content/uploads/kjottpolser-fullkornspasta.jpg 600w, http://www.rice.no/wp-content/uploads/kjottpolser-fullkornspasta-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a><br />
Deretter press opp i hvitløken.  La det surre litt før du har opp i hakkede tomater. Tilsett pesto, og smak til med salt og pepper. Bland godt, og la det surre videre i ca 3 minutter.</p>
<p><a rel="attachment wp-att-1130" href="http://www.rice.no/oppskrifter/kj%c3%b8ttp%c3%b8lser-i-tomatsaus-med-fullkornspenne-pasta-og-ruccola/attachment/kjottpolser-fullkornspasta-2/"><img loading="lazy" class="alignnone size-full wp-image-1130" title="kjottpolser-fullkornspasta-2" src="http://www.rice.no/wp-content/uploads/kjottpolser-fullkornspasta-2.jpg" alt="" width="600" height="400" srcset="http://www.rice.no/wp-content/uploads/kjottpolser-fullkornspasta-2.jpg 600w, http://www.rice.no/wp-content/uploads/kjottpolser-fullkornspasta-2-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a><br />
Deretter tar du i osten og oreganoen, og blander godt inn. En fantastisk følelse når osten smelter inn i tomatsausen 🙂</p>
<p><a rel="attachment wp-att-1131" href="http://www.rice.no/oppskrifter/kj%c3%b8ttp%c3%b8lser-i-tomatsaus-med-fullkornspenne-pasta-og-ruccola/attachment/kjottpolser-fullkornspasta-3/"><img loading="lazy" class="alignnone size-full wp-image-1131" title="kjottpolser-fullkornspasta-3" src="http://www.rice.no/wp-content/uploads/kjottpolser-fullkornspasta-3.jpg" alt="" width="600" height="400" srcset="http://www.rice.no/wp-content/uploads/kjottpolser-fullkornspasta-3.jpg 600w, http://www.rice.no/wp-content/uploads/kjottpolser-fullkornspasta-3-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a></p>
<p><a rel="attachment wp-att-1132" href="http://www.rice.no/oppskrifter/kj%c3%b8ttp%c3%b8lser-i-tomatsaus-med-fullkornspenne-pasta-og-ruccola/attachment/kjottpolser-fullkornspasta-4/"><img loading="lazy" class="alignnone size-full wp-image-1132" title="kjottpolser-fullkornspasta-4" src="http://www.rice.no/wp-content/uploads/kjottpolser-fullkornspasta-4.jpg" alt="" width="600" height="400" srcset="http://www.rice.no/wp-content/uploads/kjottpolser-fullkornspasta-4.jpg 600w, http://www.rice.no/wp-content/uploads/kjottpolser-fullkornspasta-4-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a><br />
Server pølsegryten med fullkornpenne, og ruccolasalat ved siden av. Ikke glem  å strø rikelig med parmesan før du serverer! Nomnom.</p>
<p><a rel="attachment wp-att-1133" href="http://www.rice.no/oppskrifter/kj%c3%b8ttp%c3%b8lser-i-tomatsaus-med-fullkornspenne-pasta-og-ruccola/attachment/kjottpolser-fullkornspasta-5/"><img loading="lazy" class="alignnone size-full wp-image-1133" title="kjottpolser-fullkornspasta-5" src="http://www.rice.no/wp-content/uploads/kjottpolser-fullkornspasta-5.jpg" alt="" width="600" height="400" srcset="http://www.rice.no/wp-content/uploads/kjottpolser-fullkornspasta-5.jpg 600w, http://www.rice.no/wp-content/uploads/kjottpolser-fullkornspasta-5-300x200.jpg 300w" sizes="(max-width: 600px) 100vw, 600px" /></a></p>


					

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<p class="entry-meta"><span class="category"><span class="before">Posted in </span><a href="http://www.rice.no/category/oppskrifter/hovedretter/" rel="tag">Hovedretter</a>, <a href="http://www.rice.no/category/oppskrifter/" rel="tag">Oppskrifter</a>, <a href="http://www.rice.no/category/oppskrifter/rask/" rel="tag">Rask</a></span> <span class="post_tag"><span class="before">| Tagged </span><a href="http://www.rice.no/tag/fullkornspasta/" rel="tag">fullkornspasta</a>, <a href="http://www.rice.no/tag/kj%c3%b8ttp%c3%b8lser/" rel="tag">kjøttpølser</a>, <a href="http://www.rice.no/tag/penne/" rel="tag">penne</a>, <a href="http://www.rice.no/tag/p%c3%b8lser/" rel="tag">pølser</a>, <a href="http://www.rice.no/tag/ruccola/" rel="tag">ruccola</a>, <a href="http://www.rice.no/tag/tomatsaus/" rel="tag">tomatsaus</a></span> | <a class="comments-link" href="http://www.rice.no/oppskrifter/kj%c3%b8ttp%c3%b8lser-i-tomatsaus-med-fullkornspenne-pasta-og-ruccola/#comments" title="Kommentér på Kjøttpølser i tomatsaus med fullkornspenne (pasta) og ruccola">2 kommentarer</a></p>				<!-- Display similar posts -->
				
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