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Deprecated: Den oppkalte constructor-metoden for WP_Widget i Hybrid_Widget_Bookmarks er <strong>utgått</strong> siden versjon 4.3.0! Bruk <code>__construct()</code> isteden. in /customers/f/8/d/rice.no/httpd.www/wp-includes/functions.php on line 5416

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Deprecated: Den oppkalte constructor-metoden for WP_Widget i Hybrid_Widget_Nav_Menu er <strong>utgått</strong> siden versjon 4.3.0! Bruk <code>__construct()</code> isteden. in /customers/f/8/d/rice.no/httpd.www/wp-includes/functions.php on line 5416

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Deprecated: Den oppkalte constructor-metoden for WP_Widget i Hybrid_Widget_Search er <strong>utgått</strong> siden versjon 4.3.0! Bruk <code>__construct()</code> isteden. in /customers/f/8/d/rice.no/httpd.www/wp-includes/functions.php on line 5416

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Deprecated: hybrid_profile_uri er <strong>foreldet</strong> siden versjon 1.0.0 med ingen alternativer tilgjengelig. in /customers/f/8/d/rice.no/httpd.www/wp-includes/functions.php on line 5333
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Warning: Trying to access array offset on value of type bool in /customers/f/8/d/rice.no/httpd.www/wp-content/themes/hybrid/library/functions/styles.php on line 77
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<div class="breadcrumb-trail breadcrumbs" itemprop="breadcrumb"><span class="trail-before">Bla i:</span> <span class="trail-begin"><a href="http://www.rice.no" title="Rice.no" rel="home" class="trail-begin">Hjem</a></span> <span class="sep">/</span> <a href="http://www.rice.no/category/artikler/" title="Artikler">Artikler</a> <span class="sep">/</span> <span class="trail-end">Hva vet du om falafel og kebab på t-banen? </span></div>
		

			<div id="post-2289" class="hentry post publish post-1 odd author-pirre category-artikler category-hovedretter post_tag-falafel post_tag-gurkemeie post_tag-hummus post_tag-hvitlk post_tag-karpe-diem post_tag-kikerter post_tag-pitabrod post_tag-spisskummen post_tag-tahini post_tag-vegetar post_tag-vegetarmiddag post_tag-veggis">

				
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<h1 class='post-title entry-title'><a href='http://www.rice.no/artikler/falafel/'>Hva vet du om falafel og kebab på t-banen?</a></h1>
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<p class="byline">By <span class="author vcard"><a class="url fn n" rel="author" href="http://www.rice.no/author/pirre/" title="Pirre">Pirre</a></span> on <abbr class="published" title="mandag, oktober 20th, 2014, 4:13 pm">20. oktober 2014</abbr> </p>
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					<p>Nylig fant jeg en nedstøvet CD fra russetiden og sangene vekket opp minner fra tiden med den fullpakkede Mazdaen med gode venner og skyhøy partystemning til ”Fjern deg” av Karpe Diem. Det var denne sangen som minte meg på at det var på høy tid at jeg prøvde meg på hjemmelaget falafel. Jeg ble fullstendig hektet på disse sunne og mettende kikertbollene fra salatbaren på skolen under en tøff prosjektperiode, og har siden sett på utallige oppskriftsvarianter av falafel.</p>
<p>I dag presenterer jeg falafel med tahini dressing, i hjemmelaget grovt pitabrød – med en liten (chilli) vri selvsagt!</p>
<p><a href="http://www.rice.no/wp-content/uploads/2014/10/IMG_4134.jpg"><img class="alignnone size-large wp-image-2299" src="http://www.rice.no/wp-content/uploads/2014/10/IMG_4134-1024x682.jpg" alt="IMG_4134" width="620" height="412" srcset="http://www.rice.no/wp-content/uploads/2014/10/IMG_4134-1024x682.jpg 1024w, http://www.rice.no/wp-content/uploads/2014/10/IMG_4134-300x200.jpg 300w" sizes="(max-width: 620px) 100vw, 620px" /></a></p>
<p>Ingredienser</p>
<ul>
<li>100 g spinat</li>
<li>1 ss spisskummenfrø</li>
<li>200g tørre kikerter</li>
<li>2 fedd hvitløk</li>
<li>1 grønn chili</li>
<li>1 ts paprikapulver</li>
<li>½ ts gurkemeie</li>
<li>2 ss kikermel/Gram flour (du får kjøpt det på innvandrerbutikker)</li>
<li>salt og sort pepper etter smak</li>
</ul>
<p>Dressing</p>
<ul>
<li>150g naturell yoghurt</li>
<li>1-2 ss tahini (du får kjøpt det på innvandrerbutikker)</li>
<li>½ juice av sitron</li>
<li>2 never av kuttet fersk koriander</li>
<li>1-2 ss olivenolje</li>
</ul>
<p><a href="http://www.rice.no/wp-content/uploads/2014/10/IMG_4102.jpg"><img loading="lazy" class="alignnone size-large wp-image-2291" src="http://www.rice.no/wp-content/uploads/2014/10/IMG_4102-682x1024.jpg" alt="IMG_4102" width="620" height="930" srcset="http://www.rice.no/wp-content/uploads/2014/10/IMG_4102-682x1024.jpg 682w, http://www.rice.no/wp-content/uploads/2014/10/IMG_4102-200x300.jpg 200w" sizes="(max-width: 620px) 100vw, 620px" /><br />
</a><br />
Tahini</p>
<p><a href="http://www.rice.no/wp-content/uploads/2014/10/IMG_4108.jpg"><img loading="lazy" class="alignnone size-large wp-image-2295" src="http://www.rice.no/wp-content/uploads/2014/10/IMG_4108-682x1024.jpg" alt="IMG_4108" width="620" height="930" srcset="http://www.rice.no/wp-content/uploads/2014/10/IMG_4108-682x1024.jpg 682w, http://www.rice.no/wp-content/uploads/2014/10/IMG_4108-200x300.jpg 200w" sizes="(max-width: 620px) 100vw, 620px" /></a><br />
Kikermel/Gram flour</p>
<p>Kikertene bløtlegges over natten. Dersom du ønsker myke kikertboller, må du koke kikertene møre (ca. 1 time) før de blander dem med resten av ingrediensene. Du kan selvsagt bruke ferdigkokte kikerter i boks også, bruk da en boks (400 g) til denne oppskriften. Hvis du ønsker sprøe kikertboller med myk kjerne, dropper du kokingen. De trenger da lengre steketid.</p>
<p>Kutt hvitløken i små biter og legg det sammen med bløtkokte kikertene i en foodprosessor. Bland inn alle krydderne og kjør blandingen til det blir en fast konsistens. Pass på at blandingen ikke blir altfor malt, da får du hummus!</p>
<p><a href="http://www.rice.no/wp-content/uploads/2014/10/IMG_4104.jpg"><img loading="lazy" class="alignnone size-large wp-image-2292" src="http://www.rice.no/wp-content/uploads/2014/10/IMG_4104-1024x682.jpg" alt="IMG_4104" width="620" height="412" srcset="http://www.rice.no/wp-content/uploads/2014/10/IMG_4104-1024x682.jpg 1024w, http://www.rice.no/wp-content/uploads/2014/10/IMG_4104-300x200.jpg 300w" sizes="(max-width: 620px) 100vw, 620px" /></a></p>
<p>Vask spinaten og stek den på stekepanne til spinaten faller sammen. Klem ut overflødig vann og grovhakk spinaten. Vend spinaten i kikertmassen og bland inn kikertmel. Dekk bollen med plastfolie og sett den i kjøleskapet.</p>
<p><a href="http://www.rice.no/wp-content/uploads/2014/10/IMG_4107.jpg"><img loading="lazy" class="alignnone size-large wp-image-2294" src="http://www.rice.no/wp-content/uploads/2014/10/IMG_4107-1024x682.jpg" alt="IMG_4107" width="620" height="412" srcset="http://www.rice.no/wp-content/uploads/2014/10/IMG_4107-1024x682.jpg 1024w, http://www.rice.no/wp-content/uploads/2014/10/IMG_4107-300x200.jpg 300w" sizes="(max-width: 620px) 100vw, 620px" /></a></p>
<p>I mellomtiden kan du starte på dressingen. Bland alle ingrediensene godt sammen og la denne også stå i kjøleskapet.</p>
<p><a href="http://www.rice.no/wp-content/uploads/2014/10/IMG_4125.jpg"><img loading="lazy" class="alignnone size-large wp-image-2298" src="http://www.rice.no/wp-content/uploads/2014/10/IMG_4125-1024x682.jpg" alt="IMG_4125" width="620" height="412" srcset="http://www.rice.no/wp-content/uploads/2014/10/IMG_4125-1024x682.jpg 1024w, http://www.rice.no/wp-content/uploads/2014/10/IMG_4125-300x200.jpg 300w" sizes="(max-width: 620px) 100vw, 620px" /></a></p>
<p>Form små baller av massen og stek de i litt olje på middels varme til de blir gyldenbrune.</p>
<p><a href="http://www.rice.no/wp-content/uploads/2014/10/IMG_4115.jpg"><img loading="lazy" class="alignnone size-large wp-image-2297" src="http://www.rice.no/wp-content/uploads/2014/10/IMG_4115-1024x682.jpg" alt="IMG_4115" width="620" height="412" srcset="http://www.rice.no/wp-content/uploads/2014/10/IMG_4115-1024x682.jpg 1024w, http://www.rice.no/wp-content/uploads/2014/10/IMG_4115-300x200.jpg 300w" sizes="(max-width: 620px) 100vw, 620px" /></a></p>
<p>Serves med hjemmelaget pitabrød og en frisk salat.</p>
<p><a href="http://www.rice.no/wp-content/uploads/2014/10/IMG_4134.jpg"><img class="alignnone size-large wp-image-2299" src="http://www.rice.no/wp-content/uploads/2014/10/IMG_4134-1024x682.jpg" alt="IMG_4134" width="620" height="412" srcset="http://www.rice.no/wp-content/uploads/2014/10/IMG_4134-1024x682.jpg 1024w, http://www.rice.no/wp-content/uploads/2014/10/IMG_4134-300x200.jpg 300w" sizes="(max-width: 620px) 100vw, 620px" /></a></p>


					

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<p class="entry-meta"><span class="category"><span class="before">Posted in </span><a href="http://www.rice.no/category/artikler/" rel="tag">Artikler</a>, <a href="http://www.rice.no/category/oppskrifter/hovedretter/" rel="tag">Hovedretter</a></span> <span class="post_tag"><span class="before">| Tagged </span><a href="http://www.rice.no/tag/falafel/" rel="tag">falafel</a>, <a href="http://www.rice.no/tag/gurkemeie/" rel="tag">gurkemeie</a>, <a href="http://www.rice.no/tag/hummus/" rel="tag">hummus</a>, <a href="http://www.rice.no/tag/hvitl%c3%b8k/" rel="tag">hvitløk</a>, <a href="http://www.rice.no/tag/karpe-diem/" rel="tag">Karpe Diem</a>, <a href="http://www.rice.no/tag/kikerter/" rel="tag">kikerter</a>, <a href="http://www.rice.no/tag/pitabrod/" rel="tag">pitabrød</a>, <a href="http://www.rice.no/tag/spisskummen/" rel="tag">spisskummen</a>, <a href="http://www.rice.no/tag/tahini/" rel="tag">tahini</a>, <a href="http://www.rice.no/tag/vegetar/" rel="tag">vegetar</a>, <a href="http://www.rice.no/tag/vegetarmiddag/" rel="tag">vegetarmiddag</a>, <a href="http://www.rice.no/tag/veggis/" rel="tag">veggis</a></span> | <a class="comments-link" href="http://www.rice.no/artikler/falafel/#comments" title="Kommentér på Hva vet du om falafel og kebab på t-banen?">1 Response</a></p>				<!-- Display similar posts -->
				
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